5th Year Wedding Anniversary

This is a celebration of life and love through the lens of the images, sounds and moments shared with family and friends. Our five years have been strengthened by the relationships we have built within and without our marriage and for that we are truly grateful.

Slow Cooker Chronicles – Vegeterian Chili

Slow Cooker Chronicles – Vegeterian Chili

  Summary This recipe goes great with Biscuits, makes about 7 servings with 233 calories per serving. Side note: Supplement this with proteins for a more balanced diet.   Totally Biased Nigerian + American Rating: 4 out of 5     Ingredient Amount Stewed Tomatoes 2 15oz cans Kidney Beans 1 15 oz can Pinto Beans… Continue Reading

Slow Cooker Chronicles – Pepper Steak

Slow Cooker Chronicles – Pepper Steak

    Summary This recipe makes about 8 servings and goes great with white rice Totally Biased Nigerian+American Rating : 5 out of 5 Ingredient Amount Round Steak 1.5 lbs Soy Sauce 1/4 cup Onion 1 Minced garlic 1 clove Sugar 1 tsp Ground Ginger 1/4 tsp Stewed tomatoes 15 oz can Green Bell Peppers 2 Beef… Continue Reading

For Your Soul and Your Mental

For Your Soul and Your Mental

Whenever I listen to this poem by J. Ivy on “Never Let You Down” from The College Dropout, I get inspired. You might too. . We are all here for a reason on a particular path You don’t need a curriculum to know that you’re a part of the math Cats think I’m delirious but I’m… Continue Reading